This 25 VIDEO PROGRAM is full of information that will not only improve your Pool Game, but your Personal and Professional Life as well.
- Stay Focused
- Use Visualization
- Overcome Slumps
- Deal with Sharking
- Control Your Emotions
- Deal with Bad Coaching
- Meditate to Improve your game
THE MENTAL GAME OF POOL by Bryan Mitchell
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The 25 Video Curriculum
1 - INTRODUCTION
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2 - GOALS, SYSTEMS AND YOUR PERFORMANCE JOURNAL
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3 - BEYOND PRACTICE
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4 - WHY ARE YOU AT THE TABLE ?
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5 - BEFORE THE MATCH (PRE-MATCH ROUTINE)
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6 - BEFORE THE LAG
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7 - DURING THE MATCH
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- 7.1 DEALING WITH DISTRACTIONS (3:26)
- 7.2 YOUR BLUE CHIP MOMENT (9:53)
- 7.3 TACTICAL BREATHING (3:46)
- 7.4 SELF TALK (4:21)
- 7.5 YOUR INTERNAL SHOT CLOCK (7:56)
- 7.6 FINDING YOUR INTERNAL SHOT CLOCK (5:19)
- 7.7 DEALING WITH SHARKING (5:02)
- 7.8 DEALING WITH BAD COACHING (4:02)
- 7.9 GETTING BACK IN STROKE ON THE FLY (8:30)
- 7.10 THE REAL DISTRACTIONS (BONUS VIDEO) (6:16)
8 - POST-MATCH JOURNAL
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9 - DEALING WITH SLUMPS
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10 - MEDITATION
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11 - THE ART OF SHARKING "This is going to be Great!"
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